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Financial Success in the Coffee Industry

It’s a Marathon, Not a Sprint

It’s a Marathon, Not a Sprint

If you’ve attended a Strategic Planning session, you may have heard ‘it’s a marathon, not a sprint’ in terms of implementing your plan, your intentions. As a marathon runner (yes...

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Create A Spark

Create A Spark

My preferred method for lighting a candle is using old school matches.  There is something about striking a match, the light & warmth it creates, the smell of the flame, the...

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You Deserve a Medal

You Deserve a Medal

A little known fact is I have run 20 marathons, multiple half marathons and over a dozen triathlons, including two New York Triathlons (yes, swimming in the Hudson River).  The...

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Do One Thing That Scares You!

Do One Thing That Scares You!

Seek an Adventure? Want an adrenaline rush! In New Zealand a few weeks ago, Team USA experienced this when they suffered an incredibly harrowing crash of their America’s Cup 75...

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