You Deserve a Medal

You Deserve a Medal

A little known fact is I have run 20 marathons, multiple half marathons and over a dozen triathlons, including two New York Triathlons (yes, swimming in the Hudson River).  The racing journey started after my daughter was born when I was 36. I became a medal junkie. ...
Get Your Party Hat – Join Clubhouse

Get Your Party Hat – Join Clubhouse

Amazingly enough there is a new social media platform out there for sharing ideas and learning.  Opportunities to hear from influencers, serve ideal clients, collaborate with others, obtain support. All audio. No video. No photos. No recording.  Sounds refreshing to...
Do One Thing That Scares You!

Do One Thing That Scares You!

Seek an Adventure? Want an adrenaline rush! In New Zealand a few weeks ago, Team USA experienced this when they suffered an incredibly harrowing crash of their America’s Cup 75 class sailboat.  This $10 million boat flies across the water on its hydrofoil monohull at...
Slash Keystrokes

Slash Keystrokes

Ever consider how many times you strike a key on your phone or keyboard each day?  As I write, I am striking keys.  I have never officially counted.  It has got to be in the 1,000s with all the text messages, emails, social media post & comments, entries into...
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