It’s a Marathon, Not a Sprint

It’s a Marathon, Not a Sprint

If you’ve attended a Strategic Planning session, you may have heard ‘it’s a marathon, not a sprint’ in terms of implementing your plan, your intentions. As a marathon runner (yes I am insane and have run 20 marathons over the years), this mantra hits particularly...
Create A Spark

Create A Spark

My preferred method for lighting a candle is using old school matches.  There is something about striking a match, the light & warmth it creates, the smell of the flame, the excitement of lighting the candle before you burn your finger. We do not see matches too...
You Deserve a Medal

You Deserve a Medal

A little known fact is I have run 20 marathons, multiple half marathons and over a dozen triathlons, including two New York Triathlons (yes, swimming in the Hudson River).  The racing journey started after my daughter was born when I was 36. I became a medal junkie. ...
Get Your Party Hat – Join Clubhouse

Get Your Party Hat – Join Clubhouse

Amazingly enough there is a new social media platform out there for sharing ideas and learning.  Opportunities to hear from influencers, serve ideal clients, collaborate with others, obtain support. All audio. No video. No photos. No recording.  Sounds refreshing to...
Do One Thing That Scares You!

Do One Thing That Scares You!

Seek an Adventure? Want an adrenaline rush! In New Zealand a few weeks ago, Team USA experienced this when they suffered an incredibly harrowing crash of their America’s Cup 75 class sailboat.  This $10 million boat flies across the water on its hydrofoil monohull at...
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